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Workshop 1 - Holding Your Camera
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Welcome to the first workshop toward taking better pictures... Holding your camera. Some of the topics we'll cover in this lesson are:
Smoothing your shutter release...
Steadying your camera...
Holding your camera...
Using a tripod...


One of the first and most common problems every new photographer, digital (and film,) will encounter is "camera shake"

Camera Shake is where your image is blurry, even though you though you held the camera still and your focus crystal clear when you pressed the shutter release button. This happens because the camera was not held still enough while the shutter release button was pressed and the shutter remains open. It is especially common in shots taken when there is not enough light in (low light) and where the shutter is open for longer periods of time (longer than 1/100th of a second). The smallest movement of the camera can cause camera shake, but there is hope to reduce and eliminate it. We will talk about these methods here.

Of all the contributing factors in creating camera shake, one of the most increasingly common problems with blurry digital photography, is how the camera is held. Whether you use a Digital Single Lens Reflex, (DSLR) or SLR for film cameras, and even your camera phone... the most common practice today is holding  the camera at arms length to view the image as you release the shutter. With the increasing use of "Mirror-less" cameras, "Point and Shoot" cameras and Camera Phones, you almost have no choice but to hold the camera at arms length to see the image you are going to take, in the monitor. (And, if you are using the live view feature on your DSLR too). But there are techniques you can employ that will help you make make better pictures.

Before we begin our lessons for the correct ways to hold your camera in order to stabilize and improve your images, let me say that there will actually be times when you want to add camera shake to your pictures for an interesting or artistic effect. But, by learning how NOT to shake your camera when you press the shutter release button, you will also know how and when to do it deliberately to achieve these effects. Later on in this series of workshops, I will talk about this deliberate technique.

So, Let's begin...

There are several reasons your camera will move during the exposure. The most common of these, for a new photographer, starts with how you press the shutter release button. Pressing the button smoothly and gently will help to eliminate moving the camera when you are taking a picture.

Smoothing your shutter release
Most digital cameras require you to press the shutter release button part way down in order to focus the lens and set the exposure. Almost everyone with a new camera and even people who have been using their camera for many years do this. Many older film cameras require you to press the shutter release button part way, to activate the meter or focus the lens on some more advanced models. On your camera phone, you sometimes have to touch the screen to get your camera to properly focus, then tough an icon button to take the picture.
After the focus and exposure is set, some people (like myself, when I first started taking pictures...) will let go of the button, momentarily, then press the button to release the shutter. If you do not do this gently and smoothly, you will actually make the camera move enough to make your pictures blurry because of camera shake. In order to get out of this habit, you should practice focusing and releasing the shutter in one smooth action.

EXERCISE:
Before you turn your camera on, put your camera on the open palm of your left hand. (IMPORTANT! Make sure you have the strap around your neck, so you don't drop your camera!) Without holding the camera with your right hand, place the index finger of your right hand on the shutter release button and press down gently but firmly. (Make a mental note of how much the camera is moving before the shutter button reaches the bottom.) This is how much force it takes to release the shutter after you have focused the camera.
Now, with the camera still in your left open palm, grip the right side of the camera firmly, but gently (and slowly) squeeze the shutter release button and try not to allow the camera to move.
Once you have a "feel" for how much force you need to apply and how easily it is to move only your finger to press the shutter release button, while you are gripping  the camera, you are on your way to taking pictures that are clear and show no camera shake.

Steadying your camera
The most common contributors to camera shake is a habit that is increasingly common with digital camera users, holding the camera at arms length away from you as you take your shots – often with one hand. This habit goes as far back as the early days of cinematography when film makers used to hold up both hands and form a viewing frame with their fingers and thumb, so they could imagine how their scene would look. While this might be a good way to visualize your shot, it is not at all stable. The further away from your body (a fairly stable object) you hold a camera the greater the chance you have of swaying or shaking as you take your shot.

EXERCISE:
Before you pick up your camera, lets try a something very simple...
Lift both hands in front of you and stretch your arms out. Look at the back of your hands and make "L"s with your thumbs and index fingers. Now, touch your thumbs together to make a rectangle.
Look through the frame you made with your fingers, and move them around the room... when you find something interesting, stop and hold your hands as still as you can, to keep the scene in your frame. (Make a mental note of how much your hands are moving, even though you are trying to hold them still.)
Now, to add more instability, keep your finger frame and turn your hands 90 degrees sideways to see how much more stress is placed on your arms. Notice how much more movement there is in your scene?
NEXT: Make your finger frame again, but this time, rest your hands or wrists on some object, like a wall, a table or, bring your elbows tight into your chest. See how much more stabile that made things?

That was a simple exercise to help you on your way to holding your camera steady. Now grab your camera and do the same thing, while you are holding it. That is the key to helping eliminate the most common cause of camera shake...
Eliminate as much movement of the camera as possible. Once you are comfortable with steadying your camera you will see better results with your next pictures.


Holding your Camera

A simple way to enhance the stability of the camera and eliminate camera shake is to hold your camera with two hands. In the shutter release exercise I had you put the camera on your flat and open palm of your left hand while you pushed down on the shutter release button with your right finger. Then I had you grasp the camera with your right hand to see how much more stabile you could make your camera.

In this section we will learn how to properly hold the camera with both hands, in order to make the camera rock solid, so your pictures come out perfectly clear. While it can be tempting to shoot one handed, two hands will increase your steadiness. Exactly how you should grip your camera will depend upon what type of digital camera you are using and varies from person to person depending upon your preference.
There is no real "right" way to do it, but there are techniques that make picture taking better.

Going back to the first exercise, I had you put the camera on the open palm of your left hand. This time, while you are holding the grip of your camera with your right hand put the camera back on the palm of your left hand, Pull your elbow tight against your body and only this time wrap your fingers around the barrel of the lens body with your thumb facing your left.
Depending on the Camera and lens combination you have, your index and ring fingers, should naturally land on the right side of the camera and will be in contact with either the focus ring, the aperture ring (the F-Stop ring,) or the zoom ring. Because your left hand has so little work to do with modern cameras, this hand will be the one to provide the most stability when you use your camera and having your elbow tucked into your side will make your entire left side a steady platform for you camera.
Raise the camera view finder up to your eye and see how that feels... You don't have to be so tight that your muscles ach after a short period of time, but a firm grip and keeping you elbow tight will make your camera very stable. Now, gently but firmly grip the right side of the camera with your right hand, as you did with the shutter release exercise, and you are on your way to properly holding your camera to begin taking your first clear focused and great pictures.

Next, with the index finger of your right hand should be sitting lightly above the shutter release, your other three fingers curling around the front of the camera, holding the grip, or the body of the camera. Your right thumb is griping the back of the camera and should be in place to operate the many controls there. Most modern cameras have grip impressions for where your fingers should go so you should feel natural.

Use a strong grip with your right hand but don’t grip it so tightly that you end up shaking the camera. (keep in mind my previous exercise about shutter technique – squeeze the shutter don’t jab at it.

Now, the positioning of your left hand will depend upon your camera but in in general it should support the weight of the camera and will either sit underneath the camera or under and around a lens. (The same grip applies to a DSLR or a point and shoot camera).

EXERCISE:

Hold the camera as we described above and bring the view finder to eye level. To line up your shot you’ll have the camera nice and close into your body. That will add extra stability, but if you’re using the LCD make sure you don’t hold your camera too far away from you. Tuck your elbows into your sides and lean the camera out a little from your face. Your body and the camera will form a triangle.
Alternatively use the viewfinder if it’s not too small or difficult to see through (a problem on many point and shoots these days).

Add extra stability by leaning against a solid object like a wall or a tree or by sitting or kneeling down. If you have to stand and don’t have anything to lean on for extra support put your feet shoulder width apart to give yourself a steady stance. The more stabile you can keep your body the steadier the camera will be.

Holding a camera this way will allow you flexibility of being able to line up shots quickly, but will also help you to hold the camera still for the  moment your shutter opens.

Bonus tip!
Here's another quick tip on how to hold a camera steady – before you take your shot take a deep breath, hold it, and take the shot, then exhale. Or, do the opposite. Exhale, take the shot and breath afterward.
You will be amazed about how much your body rises and falls simply by breathing. Being conscious of it can give you a big edge in taking really great photographs.

After a while you will develope your own techniques that will make you more comfortable with using your camera. Ultimately you need to find what works best for you – but in the early days of using your new DSLR or film camera, it is well worth to learn the basics and develop good habits as you build your own techniques.

One last note about how to hold a camera steady is to remember how many people get it wrong because the don't stick to the basics. Then they wonder why their images are blurry. There are many other techniques for decreasing camera shake, which can be used with the way you hold it, but these will covered in more detail in another workshop.

Using a Tripod
Although they can sometimes be clumsy and cumbersome tripods are one of the best tools keep your camera steady when you don't have enough available light for a fast shutter speed. Even an inexpensive tripod will stop camera shake because they have three sturdy legs that keep the camera very still and is a great way to eliminate camera movement during the exposure.
The best tripod is one that is easy to use, quick to set up, doesn't cost a lot of money and is sturdy enough to support your camera.

As with any piece of photo equipment there are plusses and minuses and the same is true with tripods.
The biggest plus is that it will hold your camera steady during exposures that would be impossible to take by holding the camera by hand.
Among the minuses are that they limit your movement, so you will have to choose your location and take your pictures where you are.
Also, when using a tripod, the floor space they take up is usually quite large. (Usually about thee feet.) But, all in all the benefits out weigh the negatives.

On the same theory as tripods there are many other other methods to stabilize your camera when you are taking a picture with light that is less than optimal. You can rest your camera on a flat surface or hold it against a pole or fence. Other ways to get those great shots include putting the camera on the ground, a bean bag, or even the roof of your car. All of these techniques need a lot of practice to perfect, but once you have mastered them, the results can be very rewarding. 

 


 

 

 

 

 

 

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